WHAT ARE THE BENEFITS OF RIPPED8 WHEY PROTEIN?
The ingredients in Ripped8 have been scientifically proven to provide a range of health and performance benefits. These include, but are not limited to:
Increasing muscle mass
Increasing muscle strength and power
Helps maintain muscle mass during fat loss
Provides a powerful anti-catabolic effect by reducing protein breakdown
Improving recovery after exercise
Improving aerobic and anaerobic exercise performance
WHAT IS WHEY PROTEIN?
Whey protein is a complete, high-quality, easily digestible protein. It is the protein fraction of whey, the liquid part of milk that is separated from the curd during processing. It is rich in branched chain and essential amino acids, functional peptides, antioxidants and immunoglobulins .
WHAT DOES WHEY PROTEIN DO?
Whey protein has been shown to help increase muscle mass, reduce body fat, maintain muscle mass during weight loss, suppress appetite to promote fat loss, increase metabolism, improve immune function, lower blood pressure and unhealthy blood fats reduce, improve blood glucose levels and the production of glutathione, the body's master antioxidant.
IS WHEY PROTEIN GOOD FOR WEIGHT LOSS?
Yes. Whey protein can aid in weight loss in a number of ways. These include directly reducing body fat, increasing metabolism, and suppressing appetite. Whey protein can also help maintain muscle mass during periods of weight loss.
WHAT IS THE BEST TIME TO TAKE WHEY PROTEIN?
To maximize muscle growth and recovery, it is recommended that protein intake is ideally evenly distributed, every 3-4 hours throughout the day. Consuming whey protein immediately and up to 2 hours after exercise provides a significant increase in muscle protein synthesis. However, benefits are also achieved with pre-workout consumption.
IS IT OK TO TAKE WHEY PROTEIN EVERY DAY?
Yes. Whey protein can be consumed daily as part of a healthy, balanced diet.
SHOULD I TAKE WHEY PROTEIN BEFORE OR AFTER A WORKOUT?
Consuming whey protein in the time immediately following and up to 2 hours after exercise is generally accepted to provide a significant increase in muscle protein synthesis. However, the optimal time to consume protein is likely a matter of individual tolerance, as benefits are achieved with consumption before or after exercise.
DOES WHEY PROTEIN BUILD MUSCLE?
Yes. Numerous studies have shown that in combination with a suitable resistance training program, whey protein contributes to an increase in muscle mass.
IS WHEY PROTEIN POWDER HEALTHY OR NOT?
Yes. Whey protein provides a complete, high-quality, easily digestible protein, rich in branched-chain amino acids and essential amino acids, functional peptides, antioxidants and immunoglobulins. All of which contribute to good health and optimal performance.
WHAT ARE THE BENEFITS OF WHEY PROTEIN POWDER?
Whey protein offers numerous health and performance benefits. These include, but are not limited to, increasing muscle mass, reducing body fat, helping to maintain muscle mass during weight loss, suppressing appetite, increasing metabolism, and improving immune function. It also offers benefits against conditions such as cardiovascular disease, obesity, and diabetes.
